Self-care is usually an afterthought, especially for moms. Because we often forget to value ourselves and to cater to our needs. These self-care quotes are meant to serve as a reminder to love yourselves and nurture your bodies.
After spending all day with my kids, self-care is usually the last thing on my mind. As parents, most of us can relate to putting everyone’s needs above our own.
We spend so much time caring for others that we neglect lifting ourselves up and partake in a regular self-care activities.
We must remember that self-care is not a selfish act, but a necessity that keeps us whole, so we can offer our best selves to the world.
Self-care is not just about taking care of your physical body, it also includes caring for your mental and spiritual being as well.
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30 Motivational self-care quotes For Moms
A fun list of self care quotes for moms to lift your mood when you’re not feeling your best.
Breath. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey
Self care is giving the world the best of you, instead of what’s left of you. – Katie Reed
I make it a point to practice self care. I make an appointment with myself. – Manisha Singal
The most important relationship is the one you have with yourself. – Diane Von Furstenberg
Self-care means giving yourself permission to pause. – Cecillia Tran
You are not required to set yourself on fire to keep other people warm. – Unknown
Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. – Eleanor Brown
When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do. – John O’Donohue
When you say yes to others, make sure you are not saying no to yourself. – Unknown
Caring for myself is not self-indulgence. It is self-preservation. That is an act of political warfare. – Unknown
Self-care is a priority and necessity, not a luxury. – Unknown
Don’t ever feel guilty for doing what’s best for you. – Unknown
It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself. – Diane Von Furstenberg
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An empty tank will get you know where, so take time to refuel. – Unknown
True self-care is not bath salt and chocolate cake, it’s making the choice to build a life you don’t want to escape from. – Brianna Wiest.
Saying no can be the best form of self-care. – unknown
If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. – Dalai Lama
Self care isn’t an expense, it’s an investment. – Unknown
Almost everything else will work if you unplug it for a few minutes, including you. – Anne Lamott
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape. – Bell Hooks
Caring for your body, mind and spirit is your greatest responsibility. It’s about listening to the needs of your soul and then honouring them. – Kristi Ling
Accept yourself. Love yourself as you are. Your finest work, your best movements, your joy, peace, and healing comes when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self-love. Roll in it. Bask in it as you would sunshine. -Melody Beattie
Learn to stop rushing things that need time to grow. Unknown
Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept. – Anna Taylor
An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly. – Unknown.
Take care of yourself. You cannot give to others what you do not have.
When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. – Jean Shinoda Bolen
Beautiful girl, take care of yourself, no one else knows what your soul needs. – Aston G.
Be loud about the things that are important to you. – Karen Walrond
Self-care is a deliberate choice to gift yourself with people, places, things, events and opportunities that recharge your personal battery and promote whole health-body, mind and spirit. – Laurie Buchanan
Be happy with what you have, while working for what you want. – Helen Keller.
Hope you enjoyed these 30 self care quotes to inspire a healthy mind and body.
If you’re struggling with low self esteem, anxiety or stress out, seek the help you need to feel whole again. Hopefully, these quotes will help lift your mood and help you feel better about your appearance, personality, and other aspects of yourself.
