Are you tired of not liking your life? Need to change, but not sure where to start? We got you covered. Keep reading for a list of books for self-love and healing, and self-care to help you with your ongoing personal growth.
Learning how to love yourself is a continuous process of investing in yourself and healing from your past.
Too many times, as women, we put everyone else’s needs above our own, doing and being everything and neglecting our own needs. And after a while, we get burnout, resentful, and feel the need to escape our lives.
That’s where these books on self-love and self-care come in. These books contain tips and exercises to help you overcome low self-esteem and live a passion-filled life.
If you are struggling with self-love, self-confidence, and looking for ways to live the life you want instead of the one you feel stuck with, then this post is for you.
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17 best personal growth books on self-love and healing & self care to help you change your life.
Many people with low self-worth will go to the ends of the Earth to find the insult behind the compliment.
David Hamilton
The More or Less Definitive Guide to Self-Care By Anna Borges
The More or Less Definitive Guide to Self-Care is for people who want help to get out of a rut, and finally, take charge of their lives.
For those that are feeling overwhelmed and looking for tools for better self-care. Anna Borges offers practical tips to implement self-care into your daily routine.
Anna’s book is filled with kindness and knowledge that will actually help change your life.
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The Book of Self-Care: Remedies for Healing Mind, Body, and Soul
The Book of Self-care is a collection of self-care rituals to help you heal your mind, body and soul. Filled with activities and exercises to transform your life.
Also teaches you how to set healthy boundaries, form better relationships, along with tips to invest in yourself to become more self-aware and take charge of your life.
Self-Care for the Real World: Practical self-care advice for everyday life By Nadia Nardia
A self-care book by Nadia Narain for the real world. This book offers small achievable steps to apply to your life, that will help you become your best self through practicing self-care.
You will also learn how practicing regular self-care can help you become capable of dealing with life’s challenges.
More Books On Self-Love And Healing
We sabotage the great things in our lives because deep down we don’t feel worthy of having the great things.
Taressa Riazzi
Everything Is Figureoutable By Marie Forleo
Another amazing book on personal growth.
Everything is Figureoutable is a practical handbook for becoming the creative force of your life.
Marie Forleo will help you retrain your brain to handle fears, challenges, and still move forward. There is nothing in life that is not figureoutable.
The Self-Love Experiment: Fifteen Principles for Becoming More Kind
Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life. All after overcoming addiction, depression and recovering from eating disorders.
She walks you through her own personal experiences of finding self-love. A plan to help you overcome fear-based thoughts and finally living the life you want.
The self-love experiment will teach you self-acceptance and self-love.
You Are A Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
You are a badass by Jen Sincero is such an amazing and humorous book on self-improvement. It will teach you how to accept yourself and how to unleash your inner badassery to become the ultimate version of yourself.
She uses her own life experiences to teach you how to overcome self-doubt and your limited believes and finally accomplish your dreams.
Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams By Gala Darling
Want to know how to create the life of your dreams, but do not know where to start? We have all been there.
Radical Self-Love by Gala Darling will give you tools and techniques to live the life you have always dreamt of.
This book will teach you how to fall in love with yourself through simple exercises to manifest the life you want.
I’m Rising: Determined. Confident. Powerful By Michelle Stradford
I’m Rising by Michelle Stradford is a collection of self-love poetry to motivate and uplift you to keep going and never give up.
They fill this book with empowering self-love poems to inspire women. To guide them through a journey of self-acceptance and transformation.
Be Unapologetically You: A Self Love Guide for Women of Color By Adeline Bird
Be Unapologetically You by Adeline Bird is another exceptional book on self-love that will give you the tools to become more conscious and self-aware.
To stop judging yourself and accepting your flaws.
Self-love is a work in progress. Give yourself permission to live and love the skin you’re in, unapologetically.
This book is for the minority women of color who struggle with feeling less than.
Love Yourself First!: Boost Your Self-Esteem in 30 Days By Marc Reklau
Our self-esteem affects all areas of our lives, our work, relationship and self-confidence.
Love Yourself First provides concepts to help you overcome your limiting beliefs and build your self-esteem and find self-acceptance.
Choosing Me Before WE: Every Woman’s Guide to Life and Love By Christine Arylo
Christine Arylo teaches you how to stop settling and self-sabotaging, to getting what you truly want.
This self-love book to challenge women to create the relationships they want, instead of the ones they feel stuck with. How to find answers about love and relationships within ourselves.
Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend By Christine Arylo
Christine Arylo will teach you how to fall madly in love with yourself and avoid settling. A fun guide on how to find love and self-acceptance.
She provides practical and fun ways to explore self-love in every area of your life.
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are By Brene’ Brown
If you struggle with who you are, then this book is for you. Brene Brown gives a powerful understanding on the power of living authentically from a place of worthiness.
The Gifts of Imperfection will help you overcome fear and self-consciousness and help you discover that you are worthy of growth and love. And of living an authentic life.
The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know By Katty Kay & Claire Shipman
Ever wonder why so many of us struggle with self-confidence, self-doubt and self-love, while others confidently live the life they want?
If you want to learn how to develop confidence and self acceptance, then this book is for you.
This book examines how some women are just naturally confident, and how confidence affects our lives. While also exploring the idea that confidence is based on your DNA. Interesting…
How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back from Happiness By Andrea Owen
This raw, cut the crap book will help women take control of their lives and live a more filling life.
Andrea explains how we develop negative habits such as people-pleasing, perfectionism, and comparing to protect ourselves from dealing with issues.
Each chapter provides action steps to help you face your issues and ways to overcome them.
I Heart Me: The Science of Self-Love By David R. Hamilton
David Hamilton devised 27 powerful experiments to help you reprogram your mind, to build self-confidence and self-love.
To form better connections, connect with your authentic self, develop fulfillment and a sense of wellbeing, and increase your self-worth.
The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do (A No F*cks Given Guide) By Sarah Knight
Ever wonder if you would love yourself more if you stop caring about unnecessary BS? Sometimes we all need to stop giving a f*ck in order to live our own lives on our terms.
This book teaches how to let go of shame, guilt, and unwanted obligations and focus on what you really want. To find fullfillment and self-acceptance.
Final thoughts on best books for self-love and healing
Hope you enjoyed this list of books on self love and healing and self-care for women. We hope you find healing to not doubt yourself and live the life you actually want.
Self-love is an ongoing process that requires work, but the results are usually life-changing.
I want to hear from you. Which book will you try or what books on personal growth have you read lately?
Don’t forget to save your favorite book to your book board for later.
Don’t forget to share!!
