Aug 16, 2021 | HEALTH & WELLNESS, PERSONAL DEVELOPMENT
Want to finally improve your life and stop settling for mediocre? Then become intentional and set a personal growth goal to create the life you want. After all, you are the creator of your own world. So, want to know how you can stop feeling bored and miserable, and...
Jul 20, 2021 | HEALTH & WELLNESS, PERSONAL DEVELOPMENT
When you find yourself suddenly thrust into a caregiver role, it can feel overwhelming. Making time for self-care is essential not only to be a caregiver for your loved one, but to ensure you’re also in good mental, physical, and emotional health. For the healthcare...
Jul 19, 2021 | HEALTH & WELLNESS, PERSONAL DEVELOPMENT
Inner peace, what is it and how to achieve it. Finding inner peace and wellness is a continuous process of healthy habits that creates harmony within. So, keep reading this post for a list of scriptures on inner peace and to know how find inner peace to live a fuller...
Jun 19, 2021 | HEALTH & WELLNESS, PERSONAL DEVELOPMENT
Everyone wants to be happy. And most people like challenges. So I created this 30-day happiness challenge to boost your happiness. This challenge is for anyone who wants to look beyond material things and find ways to encourage their happiness. Finding joy in the...
May 29, 2021 | HEALTH & WELLNESS, PERSONAL DEVELOPMENT
Are you looking for 30-day or 90-day challenge ideas? Then keep reading. The thing I love about monthly challenges is that they don’t need to be this grand, difficult thing. A 30-day challenge can be simple and easy enough to make you want to stick with it. Because...
May 15, 2021 | HEALTH & WELLNESS, PERSONAL DEVELOPMENT
Yoga is an exercise that focuses on achieving harmony between the mind and body. For some, yoga is more than just an exercise since results stretch far more significantly than just physical appearance. Yoga, in its purest form, transforms you not only physically but...
