Oct 31, 2020 | HEALTH & WELLNESS, LIFE + STYLE
These vegan smoothies to make are delicious and filling for a splendid start to your day or as a healthy snack. They are perfect for busy moms or for when you need a fast, nutritious breakfast. These are healthy smoothie recipes, full of protein and vegan. Make your...
Oct 22, 2020 | HEALTH & WELLNESS
Do you ever wonder what benefits meditation can have in your life? Do you think meditation can affect our physical and emotional health when practiced consistently? Lets findout. Research proves that meditation can help individuals overcome stress, anxiety, chronic...
Oct 12, 2020 | HEALTH & WELLNESS
Ever wake up from a night out of eating and drinking and look 6 months pregnant? Or more often, you wake up with a flat belly and by 7 pm you look pregnant? That my friend is bloating of the stomach. It could be the foods you eat, alcohol, medication, constipation, or...
Sep 28, 2020 | HEALTH & WELLNESS
Thinking about a vegan diet? But not sure where to start. We packed this article full of helpful tips to get you started. Each year more people are turning to a vegan diet/lifestyle to lose weight, energy boost, better skin and an overall improved health and wellbeing...
Sep 19, 2020 | HEALTH & WELLNESS, PERSONAL DEVELOPMENT, QUOTES
Looking for uplifting wellness quotes? Then you’ll love our collection of health and wellness quotes below. These wellness motivational quotes and healthy habits will give you the motivation to create the life you want. Maintaining a healthy lifestyle is hard to...
Aug 19, 2020 | HEALTH & WELLNESS, PERSONAL DEVELOPMENT
Looking for ways to curate a positive mindset? This post list simple ways to remove negativity from your life to find fulfillment. Did you know negative thoughts or emotions can dominate your mind without you even being aware of them? Or often mentally drained from...
